Blog

How I Tackled Disneyland with a Toddler and a Baby

Disneyland is known as the happiest place on Earth, yet with younger children I found out that it can also be one of the most overwhelming. Learn from my experience, and use my takeaways to help you plan your next trip to Disneyland Park and California Adventure in Anaheim, California.

How to Build a Balanced Plant Based Diet – Part One

Time and time again, inquiring minds ask, how can I assure I am getting all that I need while consuming a plant based diet? This includes macronutrients, micronutrients, fats, etc. I think one challenge that […]

Happy Anniversary! …Now Help Me with the Kids

Parenting has challenges, but it also has life lessons that are invaluable. As a parent, you appreciate the ups and the downs, the unplanned, and at the end of the day you look back and smile because witnessing these tiny humans grow and learn is magical. Now throw a couple bulldogs, a random spider and some crayons into the mix to make life really interesting…

State Your Intent – Guest Blogger

State your intent first thing in the morning, prior to reaching for any gadgets and logging in to a social media platform. Intent can keep you grounded, and bring a fresh outlook to an otherwise stressful schedule. Techniques such as this have been proven beneficial in business, family life and relationships.

Forming a Habit & Following Through

Need tips on forming a habit that you can actually follow through with? Here are my three tips and methods I use to follow through. Simple habits can increase the likelihood that you reach a goal, especially when short term goals contribute to a long term goal. These habits can correlate to your business/career, home life, health/fitness and even parenting styles. What can be challenging is knowing how to form a habit and sticking to it. Let me know if these three tips help you form a habit, and whether the methods I practice contribute to follow through with your habit.

A Day in the Life of a Stay at Home Mom

Motherhood is not for the faint of heart. It takes patience, planning, and carrying on when you want to shut down. Yet, I wouldn’t have it any other way. Two kids is hard work, but overall they make caring for another human being the most valuable lesson in life.

5 Natural Tips for Staying Healthy During Flu Season

Photo courtesy of┬áMonica Myers via FREEIMAGES (The links contained in this post will open in a new tab.) I debated writing this post… Why? Because I didn’t want to jinx myself and my family! But […]

Protein – How Much Do We Need and What is the Best Source?

How much protein do we need on a plant based, vegan or vegetarian diet/lifestyle? What type of protein is best? Is animal protein healthier than plant protein? All these questions and more are answered here.

10 Healthy Snacks You Can Take on the Go

On the go?
Road trip?
Busy schedule?
Whatever the case may be, here are 10 healthy snacks that are easy to take with you. They’re even vegan friendly, and toddler approved!

Why I Use Caution Posting Photos of My Family Online

The topic of posting photos of our family, especially our children, online is always under scrutiny. Here are my thoughts on why we should be cautious when exposing our children on the world wide web.