Clean Living Audit identifies chemicals in the home. Remove toxins and reduce exposure to toxic ingredients. Green alternatives included!
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Creamy Plant Based Mac & Cheese
Creamy & comforting plant based mac & cheese sure to be a family favorite. Serve this as a side dish at your next family gathering.
Delicious Fall Corn Chowder
Are you enjoying all the feels that fall is bringing? I have been cooking more than usual (thanks, pandemic), but now that fall has arrived I am making more filling foods that nourish the soul. I recently made this delicious fall corn chowder with coconut base and sweet potatoes. I'm usually a big fan of… Continue reading Delicious Fall Corn Chowder
Baby Food Recipes
Baby food doesn’t have to be complicated. You can make these simple baby food recipes at home. These healthy recipes will give baby a chance to explore flavors and nutritious ingredients.
Toddler Friendly Snacks Without the Crap
When it comes to the food we feed our kids, we have the best of intentions. Yet, sometimes convenience outweighs the alternatives. Here are some toddler friendly snack options that you don’t have to feel bad about.
Solace’s Home Birth Story
My third daughter was born in the comfort of our own home. The labor and delivery took place faster than expected. Read more about our second home birth experience here!
Four Plant Based Smoothie Recipes
Plant based smoothie recipes that are nutritious and delicious. Enjoy these smoothies from a glass, or topped with granola in a bowl.
Mom Friends – How Conversations Turn into Self-Care
We all need an outlet when we feel like venting. Even more so when you are a mom. In friendships it is important to have depth so that you can be true to who you are and honest with one another. Find out why these in-depth conversations are a form of self-care.
Pregnancy Announcement for Baby Number Three
Announcing a pregnancy is exciting, whether it's the first or the third child. People's reactions may be all, but expected. No matter what embrace this exciting time.
You Need to Teach Kids to Cook!
Any mildly-sane parent wants the very best for their children. Not surprisingly, they’ll do everything in their power to provide for their kids. Everyone wants to raise a happy, healthy family, yet so many children in the United States end up with obesity-related issues. Frequently, these diseases and disorders start from an early age and simply get worse over time. Our nation is filled with sad, sick, unhealthy people – some who can barely stand and some who can barely stand to look at themselves in the mirror. But why?