Holistic Nutrition and Optimal Wellness
Family, Nutrition, Travel, Uncategorized
On the go?
Whatever the case may be, here are 10 healthy snacks that are easy to take with you. They’re even vegan friendly, and toddler approved!
By – December 4, 2017 – 0 Comments
Family, Parenting, Social Media
The topic of posting photos of our family, especially our children, online is always under scrutiny. Here are my thoughts on why we should be cautious when exposing our children on the world wide web.
By – November 13, 2017 – 0 Comments
California, Disaster, Family, Home, Uncategorized
The fire may be close to contained, but the devastation in northern California is going to take years to recover from. An unexpected disaster that affected so many lives.
By – October 15, 2017 – 0 Comments
#pregnancy, Family, Nutrition, Oxidative Stress, Uncategorized
Pregnancy is a sacred time, a time to care for one’s body, as it is now nourishing two. Here’s a look inside my nutrient regimen while I was pregnant with baby number two.
By – October 8, 2017 – 0 Comments