Plant based smoothie recipes that are nutritious and delicious. Enjoy these smoothies from a glass, or topped with granola in a bowl.
Announcing a pregnancy is exciting, whether it's the first or the third child. People's reactions may be all, but expected. No matter what embrace this exciting time.
State your intent first thing in the morning, prior to reaching for any gadgets and logging in to a social media platform. Intent can keep you grounded, and bring a fresh outlook to an otherwise stressful schedule. Techniques such as this have been proven beneficial in business, family life and relationships.
Pregnancy is a sacred time, a time to care for one's body, as it is now nourishing two. Here's a look inside my nutrient regimen while I was pregnant with baby number two.