Tag: #changeyourhealth

5 Natural Tips for Staying Healthy During Flu Season

Photo courtesy of┬áMonica Myers via FREEIMAGES (The links contained in this post will open in a new tab.) I debated writing this post… Why? Because I didn’t want to jinx myself and my family! But […]

Holistic Nutritionist

The most optimal health is possible, we just have to know how to utilize the food, nutrition and natural compounds available.