pregnant belly
Family, Nutrition, Oxidative Stress, Pregnancy, Uncategorized

A Pregnancy Regimen for Keeping Mom Healthy

Pregnancy is a sacred time, a time to care for one's body, as it is now nourishing two. Here's a look inside my nutrient regimen while I was pregnant with baby number two.

Board shorts or bikinis
Nutrition, Parenting, Travel

Baby Sprinkle in Honor of Expected Baby Number Two

With baby number two on the way, this magical sprinkle was an immeasurable reminder of the genuine people surrounding us. Great people and delicious food - what more could I ask for!?

family photo
Nutrition, Parenting

PB Transition – Part 1

Health shouldn't be hard, nor should it take the backseat to all other routines in our lives. Here are a few tips that have helped us along, and I will cover more in my next post. I'll also include a couple new recipes, such as a quick, yet filling salad. It's perfect for summer, and a great dish to bring to a potluck or BBQ.