Tag: #holisticnutritionist
Time and time again, inquiring minds ask, how can I assure I am getting all that I need while consuming a plant based diet? This includes macronutrients, micronutrients, fats, etc. I think one challenge that […]
With baby number two on the way, this magical sprinkle was an immeasurable reminder of the genuine people surrounding us. Great people and delicious food – what more could I ask for!?
The most optimal health is possible, we just have to know how to utilize the food, nutrition and natural compounds available.