Plant based smoothie recipes that are nutritious and delicious. Enjoy these smoothies from a glass, or topped with granola in a bowl.
Tag: #plantbasedfamily
How to Build a Balanced Plant Based Diet – Part One
Time and time again, inquiring minds ask, how can I assure I am getting all that I need while consuming a plant based diet? This includes macronutrients, micronutrients, fats, etc. I think one challenge that most of us have is that although we know the truth (at least somewhat) about what types of food we… Continue reading How to Build a Balanced Plant Based Diet – Part One
A Day in the Life of a Stay at Home Mom
Motherhood is not for the faint of heart. It takes patience, planning, and carrying on when you want to shut down. Yet, I wouldn't have it any other way. Two kids is hard work, but overall they make caring for another human being the most valuable lesson in life.
PB Transition – Part 1
Health shouldn't be hard, nor should it take the backseat to all other routines in our lives. Here are a few tips that have helped us along, and I will cover more in my next post. I'll also include a couple new recipes, such as a quick, yet filling salad. It's perfect for summer, and a great dish to bring to a potluck or BBQ.
Smoothies
Smoothies! Not only are they delicious and filling, but easily served chilled and frosty.
Health is Wealth
Change your lifestyle with nutrition!