Plant based smoothie recipes that are nutritious and delicious. Enjoy these smoothies from a glass, or topped with granola in a bowl.
Tag: #plantprotein
Protein – How Much Do We Need and What is the Best Source?
How much protein do we need on a plant based, vegan or vegetarian diet/lifestyle? What type of protein is best? Is animal protein healthier than plant protein? All these questions and more are answered here.