An old soul, fueled by nutrition, motivated by family, and driven to inspire others in an unpredictable world.
How much protein do we need on a plant based, vegan or vegetarian diet/lifestyle? What type of protein is best? Is animal protein healthier than plant protein? All these questions and more are answered here.
By livingwithlacy – January 10, 2018 – 0 Comments
Nutrition, Parenting, Travel
With baby number two on the way, this magical sprinkle was an immeasurable reminder of the genuine people surrounding us. Great people and delicious food – what more could I ask for!?
By livingwithlacy – August 21, 2017 – 2 Comments
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