Throwing a party can be a lot of work, but when you have the help of others the work turns into fun. My daughter's first birthday in llama and cactus theme. Use for inspiration and references for local vendors of Northern Nevada.
Disneyland is known as the happiest place on Earth, yet with younger children I found out that it can also be one of the most overwhelming. Learn from my experience, and use my takeaways to help you plan your next trip to Disneyland Park and California Adventure in Anaheim, California.
Time and time again, inquiring minds ask, how can I assure I am getting all that I need while consuming a plant based diet? This includes macronutrients, micronutrients, fats, etc. I think one challenge that most of us have is that although we know the truth (at least somewhat) about what types of food we… Continue reading How to Build a Balanced Plant Based Diet – Part One
How much protein do we need on a plant based, vegan or vegetarian diet/lifestyle? What type of protein is best? Is animal protein healthier than plant protein? All these questions and more are answered here.
On the go?
Whatever the case may be, here are 10 healthy snacks that are easy to take with you. They're even vegan friendly, and toddler approved!
With baby number two on the way, this magical sprinkle was an immeasurable reminder of the genuine people surrounding us. Great people and delicious food - what more could I ask for!?
Health shouldn't be hard, nor should it take the backseat to all other routines in our lives. Here are a few tips that have helped us along, and I will cover more in my next post. I'll also include a couple new recipes, such as a quick, yet filling salad. It's perfect for summer, and a great dish to bring to a potluck or BBQ.