Travel

New Seat, please!

This past weekend I had to travel for work. Let me tell you, by the time Sunday comes, I cannot wait to go home! As I waited for my flight, everything started off great, I met a nice woman who was also flying to Reno. We had great conversation about her family. She has five… Continue reading New Seat, please!

Nutrition

Pour Some Sugar on Me

What kind of sweetener do you use? Recently, this question has come up to me a lot. While sugar alcohols seem to have more advantages than disadvantages, you still want to recognize what your body is trying to tell you. - no calories - no spike in blood sugar - doesn't cause tooth decay 🔸… Continue reading Pour Some Sugar on Me