An old soul, fueled by nutrition, motivated by family, and driven to inspire others in an unpredictable world.
Family, Health, Nutrition
Time and time again, inquiring minds ask, how can I assure I am getting all that I need while consuming a plant based diet? This includes macronutrients, micronutrients, fats, etc. I think one challenge that […]
By livingwithlacy – July 16, 2018 –
Family, Health, Nutrition, Oxidative Stress, Parenting
Photo courtesy of Monica Myers via FREEIMAGES (The links contained in this post will open in a new tab.) I debated writing this post… Why? Because I didn’t want to jinx myself and my family! But […]
By livingwithlacy – February 24, 2018 – 1 Comment
Nutrition, Oxidative Stress, Skin
What is affecting how our skin looks, and even how it feels?
The food we eat.
Some people are blessed with beautiful skin, no matter what they eat. I am not one of those people.
By – July 24, 2017 – 0 Comments
Change your lifestyle with nutrition!
By – May 11, 2017 – 0 Comments
The most optimal health is possible, we just have to know how to utilize the food, nutrition and natural compounds available.
By – May 7, 2017 – 0 Comments
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